The ATP Project

This week Jeff and Steve dive into the little know benefits of Saffron and how it can positively affect multiple systems within the body allowing you to feel good, increase muscle performance, and rea...

22 Nov 202246min

By popular request, let the laughs roll as Jeff and Steve answer bizarre gut questions and provide some interesting information among the lol's. Listen in to find out if you should eat like your glaci...

15 Nov 20221h 3min

This week Jeff and Steve dive into the research around the incredible herb Tongkat Ali. The result is a rating of 10/10 making this a must-have for BOTH men and most women. The guys discuss Tongkat Al...

8 Nov 202239min

The ATP Project 363 - Caffeine Jeff and Steve cover everything caffeine-related, or "nectar from the gods" as Jeff likes to refer to it. Seriously though, we mean everything! From the different types ...

1 Nov 20221h 10min

Meal Replacements - Doing More Harm Than Good? Jeff and Steve dive into the research around meal replacements, this is a hot topic and the team is regularly asked about their recommendations or though...

25 Okt 202256min

DIM - Should You Be Using It? DIM - Should You Be Using It? | The ATP Project 361 This week Jeff and Steve discuss a popular supplement, 3,3'-diindolylmethane (DIM). DIM is used often with the intenti...

18 Okt 202250min

Jeff and Steve have a special guest for you today! Dean Karnazes is joining the guys to share his inspirational and mind-blowing career as an ultramarathon runner. Just 1 of Dean's many highlights inc...

11 Okt 202250min

Unusual Remedies - Is There Any Truth To The Hype? This week Jeff and Steve share the pros and cons of some unusual remedies and current "socialite trends." They take a look at hyperbaric oxygen thera...

4 Okt 20221h 1min