The ATP Project

Stranger Things | Natural Health Terms In this episode, Jeff and Steve dive into the meaning behind some of the stranger terms used by naturopaths and in the health and wellness industry. Have you eve...

27 Sep 202247min

Loose Fat Without Exercising - We promise this is not clickbait! In this episode Steve and Jeff dive into the research around weight loss, would you believe us if we said you could cheat your way to l...

20 Sep 20221h 14min

Top 5 Ways To Reduce Insulin Resistance Insulin resistance, what even is this, how is it different from diabetes and why should you care? ET bod (Alien emoji)? Fatigue? Inactive? GP says your blood gl...

13 Sep 202243min

In this episode, Jeff and Steve have Dr. Tim Crowe join them from the Thinking Nutrition podcast to discuss gut health and polyphenols. Dr. Tim Crowe has a wealth of knowledge in the nutrition space w...

6 Sep 202254min

In this episode, we have Elizma back with Steve and Jeff to discuss how polyphenols can affect the gut. This is a super exciting topic we promise! Why? Because the team has been working hard in the ba...

30 Aug 202244min

In today's episode of the ATP Project, the team takes a look at the amazing benefits of hemp seed oil. To begin with, Steve and Jeff break down the difference between CBD oil and Hemp Seed oil to firs...

23 Aug 202254min

Why is no one talking about Aromatherapy? – We wish we knew this sooner! On the latest episode of the ATP Project, Jeff and Steve demystify the practice of aromatherapy and we promise it's not boring!...

16 Aug 20221h 4min

In this episode of The ATP Project, we bring in naturopath Elizma Lambert to chat with Jeff and Steve on the well-known condition, endometriosis. With millions suffering from this condition, we wanted...

9 Aug 20221h