
I think I might be autistic, now what?
Are you an adult wondering, "Am I autistic? Or "you are autistic, now what?" I'm, Brett, the AuDHD Boss, here I guide you through what to do if you think you might be autistic. With over 10 years of l...
12 Jan 202514min

The Five Burnout Work Symptoms Your Boss Can Fix Now
What are the five burnout work symptoms your boss or organization can address to help reduce burnout from work? And what kind of leadership styles help prevent burnout at work? Can your boss actually ...
29 Dec 202414min

Life After ADHD & Autism Diagnosis: 5 Books That Changed Everything
Getting an ADHD or autism diagnosis can be overwhelming, especially as an adult. In this episode, Brett, the AuDHD Boss, shares five must-read books that helped them navigate life after their late dia...
23 Dec 20248min

I Tested for Autism as an Adult
How did I get tested for my autistic adult symptoms? In this video, I share my personal experience of getting an autism test as an adult for a formal autism diagnosis. How did I assess if it I was aut...
17 Dec 202414min

How to communicate better at work: ADHD and Autism Edition
How to Balance Context and Conciseness at Work: Tips for Autistic and ADHD Professionals As neurodivergent professionals—whether autistic, ADHD, or both—we often love diving deep into problems, unrave...
15 Dec 20248min

How to Write a Strong Self-Review for Your Annual Evaluation (Tips for ADHD & Autistic Professionals)
The end of the year is here, which means annual self-reviews are likely on your plate—especially if you’re working in corporate America. If you’re anything like me, this process can feel overwhelming,...
1 Dec 202411min

Surviving the Holiday Work Party as an Autistic and ADHD Professional
For many of us who are autistic or have ADHD, the holiday work party can feel like walking into uncharted territory. With unspoken rules, social expectations, and the added sensory overload, these eve...
29 Nov 202410min

What are my autism and ADHD symptoms and traits
Autism symptoms often go unnoticed, especially in adults. Join Brett, the AuDHD Boss, as they unpack their late-diagnosis journey and key autism traits that shaped their life and career. A note about...
17 Nov 202416min



















