How awe can make you happier - with Jonah Paquette, Psy.D
How awe can make you happier? - In this awesome and inspiring episode, Nataly talks about the power of awe with Jonah Paquette, Psy.D., a psychologist specializing in the science of well-being and th...
1 Maj 20231h 2min
My burnout journey – Jessi Hempel interviews Nataly
This special episode was recorded during Awesome Human Day, a live event to celebrate the Awesome Human inside ourselves and each other.-Jessi Hempel interviews Nataly and gets personal about her unex...
27 Mars 202321min
Becoming Your Truest Self with Wendy Whelan
In honor of International Women’s Day, Nataly speaks with Wendy Whelan, one of the greatest ballerinas of our generation, a principal dancer with the New York City Ballet for 30 years, and now its Ass...
13 Mars 20231h 1min
How to handle rejection – with Matthew Del Negro
This special episode was recorded on Awesome Human Day, a live event to celebrate the Awesome Human inside ourselves and each other.-Nataly interviews Matthew Del Negro about what we can learn about h...
27 Feb 202324min
5 Emotional Fitness Skills to Help You Manage Uncertainty at Work
In this super-packed episode, Nataly shares the 5 Core Emotional Fitness Skill and how you can use them to struggle less through constant change and uncertainty — and help people you impact thrive, ev...
20 Feb 20231h 1min
Finding courage – with Apolo Ohno
This special episode was recorded on Awesome Human Day, a live event to celebrate the Awesome Human inside ourselves and each other.-Nataly interviews Apolo Ohno about what we can learn from how to ge...
30 Jan 202318min
The power of sharing our true selves - with Jessi Hempel
In this vulnerable and life-affirming episode, Nataly talks with Jessi Hempel, author of the new book, THE FAMILY OUTING. - Nataly and Jessi talk about the book and Jessi’s family’s story of coming ou...
16 Jan 20231h 3min
Why you need a "meet yourself" ritual
What does self-awareness really mean and how can it fuel your growth and prevent burnout? - Nataly dives into these topics in this episode, and shares how finding the courage to be honest with herself...
12 Dec 20221h
