Ep. 38: Don't Be So Hard On Yourself
Natalie shares some of the themes of her 38th year, talks about why being self-critical creates a vicious cycle where you end up being around people that validate and increase negative feelings, and w...
29 Juli 201637min
Ep. 37: Are You Feeling This?
This week, Natalie explains why being too passive can send the wrong message in a relationship, shares 5 questions to help you figure out your values, and talks about why passive-aggressive gifts real...
22 Juli 201649min
Ep. 36: I Know When My Whatsapp Bling, That Can Only Mean One Thing
This week, Natalie explains why decluttering exes and dates from your phone makes good relationship and emotional business, talks about the problem with family secrets, and revisits "You complete me"....
15 Juli 201646min
Ep. 35: I Like What You Like
In this episode, Natalie talks about pretending to like something when we don't as a means of fitting in or to come across as more appealing to a potential mate. She also explains the 7 types of trick...
8 Juli 201646min
Ep. 34: Charm & Disarm
In this episode, Natalie follows up ep. 33 (baggagereclaim.co.uk/33) where she talked about personality and character not being the same by exploring one of the subjects within this--why someone being...
1 Juli 201646min
Ep. 33: Personality vs Character
In episode 33, Natalie talks about the importance of distinguishing between personality and character, why some of us are over-responsible' and how we can start to address it, and why we don't need to...
24 Juni 201643min
Ep. 32: Deal Or No Deal?
In episode 32, Natalie talks about gratitude and why shifting the focus of what you think about can have a big impact on your day plus she explains deal-breakers and why we all need to have some thing...
17 Juni 201641min
Ep. 31: We're Not Lazy!
In episode 31 of The Baggage Reclaim Sessions, Natalie explains why procrastinating isn't about laziness, talks about the myriad of emotions you experience when an absent/estranged parent is ill, and ...
10 Juni 201637min
