
Making Change | 018
Welcome to the final part of the Storytelling Series. Over the past three weeks, I've shared the exact practice that has allowed me to strip away the bullshit and create a life on my terms. It's not e...
16 Juli 202027min

Labels | 017
Creating a life on your terms and ultimately writing your own ending is about stepping into the author's seat of your life. You're writing your life story, after all, but so many people allow others t...
9 Juli 202024min

Past Chapters | 016
The birth of my son four years ago changed my life in so many ways. Not only did I become a mother.Not only did I start my own business. But, I started to look at the way I was living and make intenti...
2 Juli 202028min

Dreaming Together | 015
My husband and I have been married for eight years and together for eleven. Over the years we've made it a top priority to work on our marriage and communication. We've read books, listened to podcast...
25 Juni 202036min

Habits | 014
Atomic Habits came to me at just the right time, as I had been struggling to find my footing after selling our home and choosing to travel full-time. But, what I discovered inside the work of James Cl...
18 Juni 202048min

Motherhood | 013
We're rounding out May and Maternal Mental Health Month with an episode on Motherhood. I was recently interviewed by my friends Tiffany and Kelly at the Wine and Gyn podcast on Finding Your Voice in M...
28 Maj 202050min

Postpartum Care with Beautiful One Midwifery | 012
We're continuing the conversation of Maternal Mental Health with the FIRST interview on The Beautiful Climb podcast. I was joined by my friends Tiffany Alblinger and Kelly Pappas from Beautiful One M...
21 Maj 202053min

Postpartum Depression | 011
I didn't know it then, but I experienced postpartum depression that lasted months after my son was born. I felt so prepared for the birth of my son and labor, although that didn't go as planned, and h...
13 Maj 202043min



















