
My 80-hour Labor Story | 010
**This is part of a series I'm doing for Maternal Mental Health Month. Today on the podcast, I'm sharing my entire birth experience for the first time and inviting you into my story and the lessons I ...
7 Maj 202041min

Grief | 009
In 2009, I lost my brother to cancer. He battled cancer for a little over a year. This loss was not my first experience with grief, but it was the one that impacted my life the most. Out of the grievi...
30 Apr 202037min

Resilient Mindset | 08
My mindset journey has been a messy one, can you relate? Mindset has been an ongoing journey for me as a mother and entrepreneur. From the beginning, I've struggled. At first, it was due to the fact ...
23 Apr 202043min

Wanting More | 07
So often we talk about seeking time, financial and location freedom. In my brand, it's part of my marketing strategy and messaging, but there is one part of freedom that we don't talk about enough as ...
16 Apr 202027min

Working From Home With Kids | 06
Do you suddenly find yourself working from home with your kids? Today on the podcast I'm sharing my top tips for keeping your kiddos entertained and balancing it all. I'm pulling from four years of ex...
9 Apr 202037min

Communicating With Your Partner: At Home Edition | 05
Today on the podcast my husband Ben and I chat about communication when you spend every single day together. That's right we're both home 24/7 (unless I'm at the grocery store), so we thought we'd sha...
2 Apr 202040min

Time Management Hacks | 04
"I don't have enough time!" This used to be a regular phrase in my vocabulary and although I didn't realize it at the time, it was hurting my overall productivity. Yes, you guessed it, your mindset im...
24 Mars 202040min

The Purpose of It All | 03
Have you ever wondered what it would be like to ask for more? To give it all up and start again? In 2019, my family sold our home, my husband left his job and we got rid of 80% of our belongings so we...
17 Mars 202034min



















