The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Avsnitt(1372)

Maria Claps & Kristin Johnson | Practical Steps Women Can Take Before Perimenopause KKP: 287

Maria Claps & Kristin Johnson | Practical Steps Women Can Take Before Perimenopause KKP: 287

Today, I am blessed to have here with me Maria, an FDN practitioner, and Kristin, a Board-certified nutritionist, are plainspoken friends and practitioners who share a passion for women’s health, espe...

19 Juli 20211h 4min

Jay Campbell | What You Need to Know About Peptides, How to Reverse Hair Loss & More KKP: 286

Jay Campbell | What You Need to Know About Peptides, How to Reverse Hair Loss & More KKP: 286

Today, I am blessed to have here with me Jay Campbell. He is the Amazon Best-Selling author of four change making books in the optimization health care space. The 2019 release and master treatise on F...

16 Juli 20211h 15min

5 Ways to Avoid Hunger While Intermittent Fasting - Ben Azadi KKP: 285

5 Ways to Avoid Hunger While Intermittent Fasting - Ben Azadi KKP: 285

In this video you'll discover how to stop hunger while fasting. If you experience hunger while fasting, you'll learn several tips which will hack hunger while fasting. 📚 Download my Fasting Cheat Sh...

14 Juli 202111min

Dorian Greenow | How to Test Glucose & Ketones, Does Coffee Break a Fast, Optimal Glucose/Ketone Ranges & More KKP: 284

Dorian Greenow | How to Test Glucose & Ketones, Does Coffee Break a Fast, Optimal Glucose/Ketone Ranges & More KKP: 284

Today, I am blessed to have here with me Dorian Greenow. Dorian and Gemma launched Keto-Mojo in fall 2017, offering the first and only affordable, accurate blood ketone and glucose testing meter with ...

12 Juli 20211h 2min

Danielle Hamilton | Fix Your Gut, Regulate Your Blood Sugar & Allow Your Body to Heal KKP: 283

Danielle Hamilton | Fix Your Gut, Regulate Your Blood Sugar & Allow Your Body to Heal KKP: 283

Today, I am blessed to have here with me Danielle Hamilton. In February of 2018, Danielle adopted a real-food, low-carb, high fat (keto) diet and began incorporating fasting (intermittent and prolonge...

9 Juli 20211h 2min

Joel Evan | How to Build Good habits – and Actually Make Them Stick KKP: 281

Joel Evan | How to Build Good habits – and Actually Make Them Stick KKP: 281

Today, I am blessed to have here with me Joel Evan. Before Joel became a coach for empowering people and sharing ‘biohacks’ across the globe, he had his share of obstacles to overcome. From having an ...

5 Juli 202152min

Dr Bruce Sloane | How Men Can Improve Their Health Today, How to Boost Nitric Oxide & More KKP: 280

Dr Bruce Sloane | How Men Can Improve Their Health Today, How to Boost Nitric Oxide & More KKP: 280

Today, I am blessed to have here with me one of the region’s leading and most experienced urologists, Dr. Bruce Sloane. He is a specialist in Men’s Health issues and Age Management Medicine. Dr. Sloan...

2 Juli 202155min

Dr Rebecca Warren | How to Keto Flex for Your Thyroid KKP: 279

Dr Rebecca Warren | How to Keto Flex for Your Thyroid KKP: 279

Today, I am blessed to have here with me Dr. Rebecca Warren. Her approach to thyroid and hormonal health is simple but powerful: get to the cause, then support the body to heal itself. The thyroid do...

30 Juni 202112min

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