The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Avsnitt(1392)

Dr Cate Shanahan | 8 Toxic Fats to Avoid on the Ketogenic Diet KKP: 299

Dr Cate Shanahan | 8 Toxic Fats to Avoid on the Ketogenic Diet KKP: 299

Today, I am blessed to have here with me, the leading authority on nutrition and human metabolism, Dr. Cate Shanahan. A board-certified Family Physician with over 20 years of clinical experience, and...

18 Aug 202121min

Erika Bell | 100+ Pounds of Weight Loss From Keto, Inspiring Keto Transformation! KKP: 298

Erika Bell | 100+ Pounds of Weight Loss From Keto, Inspiring Keto Transformation! KKP: 298

Today, I am blessed to have here with me Beautiful Girl Gone Keto, Erika Bell. BBGK is her consultation service that helps wellness aspirers stay on track and motivated with the keto lifestyle to reac...

16 Aug 202141min

Austin Cavelli | The Carnivore Diet is the Ultimate Reset For Your Gut KKP: 297

Austin Cavelli | The Carnivore Diet is the Ultimate Reset For Your Gut KKP: 297

Today, I am blessed to have here with me Austin Cavelli. She helps people optimize their health by burning fat for fuel and reducing years of underlying inflammation from the standard American diet. H...

13 Aug 202147min

5 Keto Veggies You Can Eat All The Time - Ben Azadi KKP: 296

5 Keto Veggies You Can Eat All The Time - Ben Azadi KKP: 296

Yes, you can have vegetables on the keto diet! Watch for the best low carb veggies for fat loss. ▸ [FREE] 🔥E-BOOK: The Keto Kamp Blueprint Shopping Guide | http://www.ketokampblueprint.com 🔔 You'll...

11 Aug 202112min

5 Ways to Maximize Your Keto Results & Break Through Any Plateaus - Ben Azadi KKP: 295

5 Ways to Maximize Your Keto Results & Break Through Any Plateaus - Ben Azadi KKP: 295

Discover 5 ways to maximize your keto results. R E S O U R C E S  Keto Lab Markers to Request: 1.Hemoglobin A1C (Less than 5.2) 2.C-Peptide (0.8 – 3.8) 3.25-Hydroxy Vitamin D (above 60) 4.Homocyste...

9 Aug 202138min

Tim James | The Healing Benefits of Extended Fasting, & How to Clean Out Your Colon KKP: 294

Tim James | The Healing Benefits of Extended Fasting, & How to Clean Out Your Colon KKP: 294

Today, I am blessed to have here with me Tim James. Tim started Chemical Free Body LLC to create awareness and solutions to the man-made chemical assault destroying our ecosystem and our health. Tim s...

6 Aug 202149min

Dr Ken Berry | Why You Should Avoid Dairy on Keto & Other Hidden Inflammatory Keto Foods KKP: 293

Dr Ken Berry | Why You Should Avoid Dairy on Keto & Other Hidden Inflammatory Keto Foods KKP: 293

Today, I am blessed to have here with me, a Family Physician, Speaker, and Author, Ken D Berry, MD. Dr. Berry was born in Linden, Tennessee, and grew up in the very small Southern town of Hohenwald, T...

4 Aug 202113min

Dr Rafael Gonzalez | Senescent Cells Are The Number One Cause of a Weakened Immune System, Stem Cells, Natural Killer Cells, Autophagy & More KKP: 292

Dr Rafael Gonzalez | Senescent Cells Are The Number One Cause of a Weakened Immune System, Stem Cells, Natural Killer Cells, Autophagy & More KKP: 292

Today, I am blessed to have here with me Dr. Gonzalez. He obtained his Ph. D and BS from the University of California, Irvine where he studied, and his thesis addressed interactions of the immune syst...

2 Aug 202157min

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