Ep. 11 - WHY I'VE BEEN QUIET: Dealing With Anxiety and Isolation During Online DPT Programs
If you've been following the podcast, it's no secret I've been quiet for the past few weeks. The past few weeks have been really hard with finishing this semester of PT school and having to do it larg...
22 Dec 202010min
Ep. 10 - Health & Wellness Beyond the Walls of the Gym
Guys, I'm so excited about this one! I sat down with Jon Rowley, founder of 2020FIT to talk about pursuing health and fitness beyond what we do at the gym. Yes, showing up is a huge part of the puzzle...
1 Dec 202043min
Ep. 8 - Own Your Movement Series Part 1: Hip Hinge
It's week 1 of the Own Your Movement series! This week, we are talking about the hip hinge and it's application in just about everything we do. I've been excited to talk about this for a while because...
27 Okt 202043min
Ep. 7 - Overcoming Gymtimidation & Identifying the Root of the Issue
This week, we are diving into a hot topic for most people, which is the feeling of gymtimidation. We've all felt it, and whether it got better with time probably is a good indication of whether or not...
20 Okt 202037min
Ep. 6 - Cash & Hybrid Physical Therapy Models w/ Danny Laughlin
This week, I’m talking with Danny Laughlin, founder of Laughlin Performance & Physical Therapy! We are talking insurance and $$ this week and what it means for you as someone seeking treatment, as we...
13 Okt 202056min
Ep. 5 - Chiropractic Intervention For Performance & The Fit Map Trainer
This week, I'm talking to Dr. Robbie Ray about chiropractic's and his experiences working with elite and every day athletes to get them out of pain and in control of their body and their movement! We ...
6 Okt 202037min
Ep. 4 - Physical Therapists In The Online Space w/ Dr. Taylor Rees
This week I sat down with Dr. Taylor Rees, founder of the Reestore Movement, to talk about her online platform as a physical therapist and health/fitness coach. We discuss her journey through her DPT...
29 Sep 202030min
Ep. 3 - Rhabdomyolysis & the ICU
On this episode, I'm talking about a pretty crazy experience I had earlier this year where I was emergency transferred to the ICU, and how I have used that experience to grow as an athlete, coach, and...
22 Sep 20201h 11min
