The Big John Big Life Podcast

As part of the 7 Rainbow Principles today I talk about the colour Blue and it's all about communication! Listen, share and be there for each other!

20 Jan 202021min

Continuing with the 7 rainbow principles with the colour Green which is to 'lead'. Change the way you think to not only embrace change but to create it.

11 Jan 202016min

This is a continuation of The 7 Rainbow Principles program and today I talk about 'Serve'. This is all about you playing an active role, no matter how big or small to help someone. Be it sharing your ...

4 Jan 202011min

In today's episode I continue with #the7rainbowprinciples. I talk about how you can strategize for the new year and how to create measurable and achievable goals for yourself. It's more of a 'work mod...

19 Dec 201920min

Part of my 'The 7 Rainbow Principles Program' in this episode I share the importance of discovering yourself, because the faster we discover, the faster we accept things and we move ahead to fix them ...

11 Dec 201917min

Apologies for the sound quality, I had to record this on the go. In this episode I talk more about my weight loss journey, the things I tried to lose weight and more about my journey with DDPYOGA! The...

27 Nov 201924min

21 Nov 201924s

Podcast number 1! Here I talk a little bit about myself and my experiences from growing up as a fat person in a land of small people.

21 Nov 201911min