185 | Heal Thy Self (Part Three): Exploring Intimacy Disorders with Black Girls Heal
We’re still going strong with our “Heal Thyself” series and this week we’re discussing intimacy disorders with our girlfriend, Shena Tubbs, of Black Girls Heal. Shena is a personal coach, trauma speci...
30 Mars 20211h 13min
184 | Heal Thy Self (Part Two): The Power of Joy
We often hear the messaging of how pain leads to growth and the struggles that come along with your healing journey, but what’s not discussed enough is how we can grow and heal through joy.The energy ...
24 Mars 202155min
183 | Heal Thy Self (Part One): Trauma Bonding Relationships
We're starting off our new series off with a conversation about Trauma Bonds.Trauma Bonding can be explained as a negative emotional attachment that keeps you loyal to an unhealthy situation. In this ...
17 Mars 202156min
Bravado Bonus | A Conversation: Relationships ft. Germani's Boyfriend (Andres)
Well, it's here!This was such a great conversation. We chat about vulnerability, how past relationships helped formed Andres into the great partner he is today, why Germani & Andres relationship works...
11 Mars 20214min
182 | I Cheated & He Found Out
We’re preparing for our next series and decided to take a few moments to have a lighthearted kee-kee. After listening to today’s episode, slide in our DMs to let us know how you would have responded t...
9 Mars 202155min
181 | Relationship Goals (Part Seven): Dating with Intention
We’ve finally made it to the end of our “Relationship Goals” series. In this episode we’re chatting Intentional Dating.Intentional Dating is dating with a purpose and a plan; it’s creating a plan of a...
2 Mars 20211h 4min
180 | Relationship Goals (Part Six): Enjoy the Cheat-Codes with Jared Brady
Y’all know we’re still in our, “Relationship Goals” series and Part 6 is all about the male perspective! In this episode we’re joined by Jared Brady, musician + host of Enjoy the Podcast. Jared explai...
23 Feb 20211h 18min
179 | Relationship Goals (Part Five): Our Journey to Self-Love
We’re still going strong with our Relationship Goals series and in Part 5 we’re chatting about self-love. Self-love can be defined as, “a state of appreciation that grows from actions that support our...
16 Feb 20211h 7min
