178 | Relationship Goals (Part Four): Discovering Your Human Design Aura Type + Relationship Compatibility with Aycee Brown
In part 4 of our Relationship Goals series, we’re revisiting Human Design— a combination of ancient wisdom and modern science which can help us understand who our souls came here to be. We’ve chatted ...
9 Feb 20211h
177 | Relationship Goals (Part Three): Exploring Sex + Your Attachment Style
In part 3 of our Relationship Goals series, we’re exploring the connection between Attachment Styles and sex. We already know that through intimacy and close moments we form connections and ultimately...
2 Feb 202147min
176 | Relationship Goals (Part Two): Revisiting Attachment Styles
In part 2 of our Relationship Goals series, we took a moment to revisit Attachment Theory + Styles. Attachment Styles can be defined as the way we are organized around relating and the emotional bonds...
27 Jan 202151min
175 | Relationship Goals (Part One): Codependent No More
We're starting a brand new series...Relationship Goals. In this episode we're chatting about the concept of codependency. Codependency can be defined as any relationship in which two people become so ...
19 Jan 202143min
174 | Mama's Gotta Have a Life Too: Motherhood + Entrepreneurship with Christina Hammonds Wilds
In this episode with chat with our homegirl Christina Hammonds Wilds- children's author, aspiring humanitarian, public speaker and multi-entrepreneur in the entertainment and event industry.We talk wi...
15 Jan 202143min
173 | Wellness In Color (Part Four): Gut Health + Mental Wellness with Arielle Simone
We’re continuing with our Wellness in Color series, and today’s conversation is all about Gut Health! In this episode we chat with our girlfriend, Arielle Simone. Arielle is a holistic nutritionist wh...
12 Jan 20211h 20min
172 | Wellness In Color (Part Three): The Business of Yoga with Angie Franklin
Happy New Year, Homegirls!! We’re jumping back into our Wellness in Color series with a gem-filled conversation about Yoga + Wellness Entrepreneurship. In this episode we chat with our homegirl, Angie...
6 Jan 20211h 16min
171 | Wrapping Up 2020
Where the hell did 2020 go? We can’t believe it’s already time for our annual wrap up! In this episode we reflect on our favorite series of the year, what we’ve learned about ourselves and what we’re ...
29 Dec 202054min
