The Body Image Revolution

Letting go of the opinions of others, especially in relation to our bodies, isn’t easy, but it doesn’t have to be hard either. In this episode, I share my journey as a bit of a rebel, how body image w...

24 Juli 202325min

This episode explores the 5 main body image challenges that women often face during their pregnancy and ways that they can overcome them. Pregnancy is hard, but it can also be an amazing opportunity f...

3 Juli 202329min

In this episode, I talk about why it’s not just fun, but essential for women to feel sexy for themselves. Feeling sexy isn’t just reserved for a small section of society, it’s something that is within...

22 Juni 202316min

In this episode, Melissa Taub shares her experience being diagnosed with Endometriosis and Fibromyalgia and how that has impacted her relationship with her body. Through boudoir and my group coaching ...

30 Maj 202351min

This episode is a vulnerable interview with my beautiful client, Jessika. Jessika used to think negatively about her body from the first moment she woke up in the morning. She was struggling with feel...

25 Maj 202349min

In the body positivity world, you’ll often see women calling themselves fat, as a way to reclaim the word as something positive or neutral. Personally, I used to have a lot of resistance to this, and ...

11 Maj 202311min

When you're not in a larger body and not in a small one either, it can present some unique challenges in our society today. In this episode, I share with you what my mid-size experience is like, all ...

5 Maj 202314min

On our journey towards complete acceptance of our bodies, does using makeup help us, hurt us, or is it totally neutral? In this episode, I share my take on makeup usage and how it’s played a role in m...

13 Apr 202315min