ROAD TO 2023 - Ep. 5 - Blaming The Scale & Dealing With Unexpected Setbacks
Welcome back for episode 5 of our Road To 2023 series! On this week's episode Tyarra and Jack talk about their past week of training and nutrition, scale weight conundrums, dealing with setbacks AND ...
20 Juni 202134min
#120 Our Best Advice For Building Weak Points & Are You Eating Too Much Fruit?
Welcome back for episode 120 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer questions relating to the following topics! - How to identify and build your "weak ...
18 Juni 202140min
ROAD TO 2023 - Ep. 4 - Embracing New Body Fat Distribution & Losing Appetite Already
Welcome back for episode 4 of our Road To 2023 series! On this week's episode Tyarra and Jack talk about their past week of training and nutrition, embracing their new body fat distribution, managing...
13 Juni 202133min
#119 Taking A Break From Macro Tracking & How Much Caffeine Is Too Much?
Welcome back for episode 119 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer questions relating to the following topics! - Is there a limit to how much caffeine...
9 Juni 202139min
ROAD TO 2023 - Ep. 3 - Putting Ego Aside, Machines vs Free Weights & Social Media Goals
Welcome back for episode 3 of our Road To 2023 series! On this week's episode Tyarra and Jack talk about Tyarra's birthday weekend, progressions in training and nutrition, machines vs free weights, h...
7 Juni 202143min
#118 Our Biggest Gym Fails & Should You Compensate For Over Or Under Eating?
Welcome back for episode 118 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer questions relating to the following topics! - Our biggest gym fails - Should you co...
3 Juni 202136min
ROAD TO 2023 - Ep. 2 - Inaccurately Tracking Fat Intake Throughout The Entire Prep & Cutting Sodium
Welcome back for episode 2 of our Road To 2023 series! On this week's episode Tyarra and Jack talk about how they're feeling and recovering now being three weeks post-comp. They go into detail on the...
31 Maj 202134min
#117 COMP PREP ROUND TABLE PART 2 - Alex Thomas, Kyle Webber, Joey Cantlin & Brandon Kempter
Welcome back for episode 117 of The Bodybuilding Dietitians Podcast! On this week's episode Jack and Tyarra were joined by Alex Thomas, Kyle Webber, Joey Cantlin and Brandon Kempter for PART TWO of a...
26 Maj 202146min
