#198 What To Do If You Gained Too Much Weight Post Show & Are Progress Photos Or Skinfolds Superior?
Welcome back for episode 198 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer a bunch of listener questions! Topics include: - What to do if you overshoot your c...
2 Dec 202339min
#197 Detailed Insight Into How A Coach Undertakes A Comp Prep
Welcome back for episode 197 of The Bodybuilding Dietitians Podcast! On this week's episode Jack interviews Tyarra and asks her various questions regarding her recent experience completing the first ...
20 Nov 202353min
#196 The Science Behind Prep Brain & Why You Should Do A Pre-Prep Phase
Welcome back for episode 196 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer a bunch of listener questions! Topics include: - What is the science behind "prep b...
12 Nov 202341min
#195 How To Reduce Food Focus Post-Show & Is The Reverse Diet Harder Than Comp Prep?
Welcome back for episode 195 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer a bunch of listener questions! Topics include: - Would you ever tell a client if th...
5 Nov 202336min
#194 How To Lose Body Fat: Increase Cardio or Cut Calories?
Welcome back for episode 194 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer a bunch of listener questions! Topics include: - How we decide as coaches when to d...
29 Okt 202339min
#193 Why You Should Take A Long Improvement Season
Welcome back for episode 193 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack reflect on how taking an extended 2-3 year improvement has dramatically influenced their re...
15 Okt 202344min
#192 Net Carbs Explained, Training In A Build vs Cut & The Questions You Should Be Asking Your Coach
Welcome back for episode 192 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer a bunch of listener questions! Topics include: - Net carbs vs total carbs explained...
8 Okt 202339min
#191 A Dietitian’s Meal Plan For Comp Prep
Welcome back for episode 191 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack give the listeners a life update and chat about Tyarra recently starting her comp prep for ...
18 Sep 202335min
