
Episode 69 - Logan Aldridge: The Fittest One-Armed Man on Earth
Losing an arm at the age of 13 couldn't stop extreme-sports junkie Logan Aldridge from chasing his competitive dreams. Embracing the mantra "it's just an arm," Aldridge has spent the last decade becom...
22 Juli 201957min

Ep. 68 - Strength is Never a Weakness: Sean Brady on Training, Testing Yourself & Philadelphia Grit
MMA fighter and Team Bodybuilding.com athlete Sean Brady discusses his upcoming UFC debut. Learn how this Philly native and jiujitsu blackbelt uses weightlifting and training four times a day to get i...
10 Juli 201925min

Episode 67: Heavy Lifts & Cardi B - Anthony Fuhrman's Secrets to Becoming the World's Strongest Man
What started as an alternative to standard-issue military conditioning quickly grew into a life-changing career as Anthony "Flama Blanca" Fuhrman discovered his knack for lifting heavy and moving fast...
24 Juni 201947min

Episode 66: Laura Phelps - ''If You Let Me Lift, I Will Break a World Record''
A true legend in powerlifting and a pioneer in women's strength, Laura Phelps discusses how training to improve her physique accidently led her to discover her true passion: powerlifting. Gymnastics a...
10 Juni 20191h 39min

Episode 65: Finance to Fitness–How Brian DeCosta Discovered Incremental Changes Yield Bigger Results
Brian DeCosta had the degree, the dream job, and the 401(k)—but was he happy? After a near-death experience brought his priorities into focus, DeCosta discovered a more fulfilling life pursuing fitnes...
28 Maj 20191h 4min

Episode 64: Scott Herman - Real World Fitness in The Era of Social Media
YouTube sensation and Real World alum Scott Herman knows there's no BS-ing on social media. After working his way up from maintenance to manager at his local gym and earning his personal training cert...
13 Maj 201942min

Episode 63: Alyssa Ritchey - From the Farm to Weightlifting on the World Stage
Alyssa Ritchey started out as a hyperactive farm girl, then traveled through the gamut of sports including gymnastics, track and field, skateboarding, bikini, and CrossFit. Now she’s a record-setting ...
30 Apr 20191h

Episode 62: Myree Bowden - The Underground Dunk King
Meet slam dunk specialist and new Team Bodybuilding.com athlete Myree Bowden. In a wide-ranging interview, he tells his story of life on the court, walks through the process of performing a slam-dunk ...
8 Apr 20191h 5min



















