Sonya Dakar, The Skin Jedi On Youthful Skin, Celebrity Beauty Secrets, Triumphs, & Glassy Complexion
#289: On this episode we are joined by The Skin Jedi, Sonya Dakar. Sonya is a legendary aesthetician, chemist, and entrepreneur with a celebrity clientele that includes some of the biggest names in Ho...
21 Aug 20201h 16min
Tactics & Tips For A Better Relationship - Couples Finance, Sex, Parenting, Future Planning, & Limited Fights
#288: On this episode Lauryn and Michael breakdown what they believe makes a relationship stay afloat. Covering topics on how couples manage finances, work together, parent together, stop fighting, an...
18 Aug 20201h 1min
Ben Greenfield Pt. 2 On Gut Health, Inflammation, Immune System Boosting, Better Sex, Chronobiology, & Psychedelics
#287: On this episode we are joined again by our friend Ben Greenfield. Ben is a former bodybuilder, Ironman triathlete, human performance consultant, speaker and author of 13 books. Ben has been vote...
11 Aug 20201h 38min
Dr. Alyssa Berlin On Postpartum And Navigating Being A New Parent - A Live Couples Therapy Session
#286: On this episode we are joined by Dr. Alyssa Berlin PsyD. Dr. Berlin is a clinical psychologist specializing in pregnancy, postpartum and parenting and on today's episode she is helping Lauryn an...
7 Aug 20201h 11min
Heather McDonald Has The Juicy Scoop
#285: On this episode we are joined again by Heather McDonald. Heather is an American actress, comedian and author. She is also a fellow podcaster and host of the wildly popular Juicy Scoop podcast. T...
4 Aug 20201h 8min
Wellness Hacks Ft. Dr. Christian Gonzalez - Healthy Supplements, Grounding, Cancer Prevention, Lifestyle Improvements, & Ideal Routines
#284: On this episode we are joined by Dr. Christian Gonzalez. Dr. Gonzalez is a naturopathic doctor focused on integrative oncology and primarily breast cancer. He is also focused on educating patien...
28 Juli 20201h 6min
Southern Charm's Naomie Olindo & Helen Hall On Weight Management, Human Design, Intermittent Fasting, & Daily Routines
#283: On this episode we are joined by Southern Charm's Naomie Olindo and Hellen Hall. This conversation is a round table that carries into multiple topics including weight loss & management, producti...
24 Juli 20201h 29min
Lauryn Talks Weight Loss, Healthy Hacks, Low Cal Recipes, & Skinny Tips With Her Trainer Kim Kelly
#282: On this episode Lauryn and her trainer Kim Kelly discuss weight loss tactics, healthy hacks, low cal recipes, and skinny tips. The duo gets tactical on how you can live and feel your best using ...
21 Juli 202045min
