Amelia Gray Hamlin On Overcoming An Eating Disorder, Social Pressures, RHOBH, Modeling, & Life On Her Own Terms
#290: On this episode we are joined by Amelia Gray Hamlin. Amelia is a model, actress, and the daughter of Lisa Rinna & Harry Hamlin. On today's episode we discuss how Amelia overcame an eating disord...
25 Aug 20201h 55min
Sonya Dakar, The Skin Jedi On Youthful Skin, Celebrity Beauty Secrets, Triumphs, & Glassy Complexion
#289: On this episode we are joined by The Skin Jedi, Sonya Dakar. Sonya is a legendary aesthetician, chemist, and entrepreneur with a celebrity clientele that includes some of the biggest names in Ho...
21 Aug 20201h 16min
Tactics & Tips For A Better Relationship - Couples Finance, Sex, Parenting, Future Planning, & Limited Fights
#288: On this episode Lauryn and Michael breakdown what they believe makes a relationship stay afloat. Covering topics on how couples manage finances, work together, parent together, stop fighting, an...
18 Aug 20201h 1min
Ben Greenfield Pt. 2 On Gut Health, Inflammation, Immune System Boosting, Better Sex, Chronobiology, & Psychedelics
#287: On this episode we are joined again by our friend Ben Greenfield. Ben is a former bodybuilder, Ironman triathlete, human performance consultant, speaker and author of 13 books. Ben has been vote...
11 Aug 20201h 38min
Dr. Alyssa Berlin On Postpartum And Navigating Being A New Parent - A Live Couples Therapy Session
#286: On this episode we are joined by Dr. Alyssa Berlin PsyD. Dr. Berlin is a clinical psychologist specializing in pregnancy, postpartum and parenting and on today's episode she is helping Lauryn an...
7 Aug 20201h 11min
Heather McDonald Has The Juicy Scoop
#285: On this episode we are joined again by Heather McDonald. Heather is an American actress, comedian and author. She is also a fellow podcaster and host of the wildly popular Juicy Scoop podcast. T...
4 Aug 20201h 8min
Wellness Hacks Ft. Dr. Christian Gonzalez - Healthy Supplements, Grounding, Cancer Prevention, Lifestyle Improvements, & Ideal Routines
#284: On this episode we are joined by Dr. Christian Gonzalez. Dr. Gonzalez is a naturopathic doctor focused on integrative oncology and primarily breast cancer. He is also focused on educating patien...
28 Juli 20201h 6min
Southern Charm's Naomie Olindo & Helen Hall On Weight Management, Human Design, Intermittent Fasting, & Daily Routines
#283: On this episode we are joined by Southern Charm's Naomie Olindo and Hellen Hall. This conversation is a round table that carries into multiple topics including weight loss & management, producti...
24 Juli 20201h 29min
