Ep 55. Lean into the little nudges...
Happy Wellness Wednesday stunners! 🦋 this week is all about leaning in to those little nudges... and listening to those whispered desires you've been burying and ignoring for far too long...its time ...
22 Apr 26min
Ep 54. Paddle & Pod Vlog!
Happy Wellness Wednesday stunners! 🦋 join me for something different this weekend... where we are taking the pod out on the river! Albeit somewhat recklessly as i still need a proper camera mount and...
15 Apr 24min
Ep 53. Unlocking That Lucky Girl Mindset
Happy Wellness Wednesday stunners! 🦋 I am kicking things off in the most delicious of ways today, and I know the opening statement might surprise you somewhat... but bare with me, its going to get sc...
8 Apr 29min
Ep 52. The Throwback Episode - Celebrating 1 Year! 🦋
Hey stunners, Happy Wellness Wednesday! 🦋 Can you believe its been a whole year since i took the pod on as a solo adventure?! I'm not gunna lie, I'm feeling pretty chuffed with my dedication and my c...
1 Apr 43min
Ep 51. You Were Never Too Much, You Simply Forgot Who You Were 🫶🏻
What if reclaiming yourself isn’t about becoming someone new… but remembering who you were before you started doubting it?Happy Wellness Wednesday stunners! 🦋 In this episode, I’m reflecting on what ...
25 Mars 28min
Ep 50. The Manosphere - Are These Boys Ok?!
Happy Wellness Wednesday stunners! 🦋 guys i tripped and fell into the so-called 'manosphere' this weekend and very quickly climbed back out... sparked by Louis Theroux's latest documentary exploring ...
18 Mars 29min
Ep 49. Semi-nude yet fully ALIVE! 🦋
Happy Wellness Wednesday stunners! 🦋 This week we are debriefing THAT International Women’s Day campaign and sharing the story behind it all - a semi-nude photoshoot where our bodies became the canva...
11 Mars 28min
Ep 48. Emerge Into Your Full Bloom! 🌱
Okay stunners... we are officially stepping out of devotion and into emergence… and honestly? it feels equally as delicious 🤤Happy Wellness Wednesday! 🦋 In this episode, I’m talking about what it re...
4 Mars 21min
