Ep 54. Paddle & Pod Vlog!
Happy Wellness Wednesday stunners! 🦋 join me for something different this weekend... where we are taking the pod out on the river! Albeit somewhat recklessly as i still need a proper camera mount and...
15 Apr 24min
Ep 53. Unlocking That Lucky Girl Mindset
Happy Wellness Wednesday stunners! 🦋 I am kicking things off in the most delicious of ways today, and I know the opening statement might surprise you somewhat... but bare with me, its going to get sc...
8 Apr 29min
Ep 52. The Throwback Episode - Celebrating 1 Year! 🦋
Hey stunners, Happy Wellness Wednesday! 🦋 Can you believe its been a whole year since i took the pod on as a solo adventure?! I'm not gunna lie, I'm feeling pretty chuffed with my dedication and my c...
1 Apr 43min
Ep 51. You Were Never Too Much, You Simply Forgot Who You Were 🫶🏻
What if reclaiming yourself isn’t about becoming someone new… but remembering who you were before you started doubting it?Happy Wellness Wednesday stunners! 🦋 In this episode, I’m reflecting on what ...
25 Mars 28min
Ep 50. The Manosphere - Are These Boys Ok?!
Happy Wellness Wednesday stunners! 🦋 guys i tripped and fell into the so-called 'manosphere' this weekend and very quickly climbed back out... sparked by Louis Theroux's latest documentary exploring ...
18 Mars 29min
Ep 49. Semi-nude yet fully ALIVE! 🦋
Happy Wellness Wednesday stunners! 🦋 This week we are debriefing THAT International Women’s Day campaign and sharing the story behind it all - a semi-nude photoshoot where our bodies became the canva...
11 Mars 28min
Ep 48. Emerge Into Your Full Bloom! 🌱
Okay stunners... we are officially stepping out of devotion and into emergence… and honestly? it feels equally as delicious 🤤Happy Wellness Wednesday! 🦋 In this episode, I’m talking about what it re...
4 Mars 21min
Ep 47. Write Your Own Lifelong Love Story 💜 (Better Than Wuthering Heights!)
What if devotion isn’t about intensity, drama or grand gestures… but about consistency? About integrity? About choosing yourself again and again?Happy Wellness Wednesday lovers! 🦋 In this week’s epis...
25 Feb 21min
