
Pine: Is it Medicine?
'Tis the season! Pine trees are everywhere! From vitamin C to turpentine (yes, the paint thinner!), pine trees give us a lot to talk about. Listen in as Tina & Leah chat about the uses and cautions of...
6 Dec 202317min

Cranberry, A Healthy Addition to Your Plate!
It's that time of year! Cranberries are in season! There's a good chance you'll sit down to some cranberry dishes or drinks during the holidays. Maybe this episode can be fodder for conversation? ("Ye...
22 Nov 202320min

8 Cancer Myths: From Contagions to Cures
Everyone has heard a myth or two about cancer (hello, sugar!) The American Society of Clinical Oncology (ASCO) published eight "Myths and Facts About Cancer." Some of the myths they brought up were on...
15 Nov 202341min

Who's In Your Pod? Chanchal Cabrera, The Medical Herbalist
Herbal medicine is part of our daily lives. Coffee, tea, soup, salads... we are already consuming plants, and many are medicinal. Walking in nature and gardening, these are also aspects of plant medic...
1 Nov 20231h 5min

Who's in Your Pod? Lise Alschuler, ND, FABNO, The Naturopathic Professor
We talked with Dr. Lise Alschuler about the three most important things to reduce cancer risk and its recurrence. With almost 30 years as a clinician, as well as a cancer survivor herself, Dr. Alschul...
18 Okt 202347min

The BMI Paradox
Does a higher BMI sometimes lead to better outcomes? Is BMI what we should be using to measure obesity? Whether you are considered obese, overweight, normal weight, or underweight... your BMI can be ...
4 Okt 202337min

5 Things We Wouldn't Do During Treatment
Some things supporting wellness are a great idea — if you're not in the middle of cancer treatment! Tina and Leah talk about some good-for-you, healthy, and usually risk-free things you should avoid w...
20 Sep 202333min

Updates and Breakthroughs!
Time flies! Before you know it, another year's gone by! We've hit some hot topics this past year, and the info just keeps coming! So, Tina & Leah plucked from the headlines and updated some prior epis...
6 Sep 202349min




















