
Green Tea: Supplements 101
Green tea is a hugely popular drink and supplement. But are its health claims warranted? In this episode, Tina & Leah bring you the facts about green tea's benefits. As usual, there are some unique co...
23 Aug 202339min

Slay Stress with Adaptogens: Supplements 101
Adaptogens are all the rage, making their way into popular pick-me-up products (looking at you, Monster energy drinks). Many different plants are adaptogens (Ashwaganda, Ginseng, Rhodiola, etc), but ...
9 Aug 202356min

Diarrhea Revisited
This isn't a sexy topic but darn it, someone has to talk about it! We naturopathic doctors don't shy away from sh*t talk. In fact, we encourage it! We're rereleasing this episode because there's a sl...
26 Juli 202344min

The Truth About...Repurposed Drugs to Treat Cancer
Drug repurposing is using a drug previously approved for one condition to treat an entirely different condition (like cancer). In cancer care, repurposed drugs are usually gentler than FDA-approved ca...
12 Juli 202352min

The Truth About Detox and Cleansing
Detox programs are popping up everywhere, but what’s the best approach? Do you really need to chug charcoal?! Tina & Leah talk about what detox means from their perspectives. And while they agree on m...
28 Juni 202358min

Integrative Approaches to Pain Control
Did you know you can lower pain levels with natural agents as well as medications? Food matters too. What you eat can worsen pain, while some foods help you resolve it. Tina & Leah are naturopathic do...
14 Juni 202358min

Pain 101: Understanding the Basics
Pain is unpleasant. (That’s an understatement!) While pain itself is no fun, Tina & Leah keep you entertained and informed as you learn the basics in this episode. Understanding pain and knowing how t...
31 Maj 202333min

Probiotics, The Bugs We Love! Supplements 101
Probiotics, prebiotics, postbiotics, Oh My! The “bugs” in our guts have more to do with cancer than you may think. They interact intimately with your immune system and can influence cancer treatment e...
17 Maj 202351min




















