Episode 111 - Surgeries and Chronic Fatigue
In this week's episode of the Chronic Fatigue podcast Anna talks about surgeries and Chronic Fatigue. Specifically looking at how surgeries can be a single health changing event, similar to a viral in...
3 Jan 202523min
Episode 110 - How To Rest Better
This episode covers the topic of rest and chronic fatigue, specifically, how to rest better! A while back Anna surveyed her instagram followers and 80-90% of them said they found rest hard. In this ep...
29 Nov 202421min
Episode 109 - Pacing Matters
In this episode Anna covers the topic of pacing and Chronic Fatigue including why it is an essential part of the chronic fatigue recovery toolbox. Anna shares some of the problems that they see with t...
22 Nov 202423min
Episode 108 - If you’ve had a viral infection and never felt the same since…
If you’ve had a viral infection and never felt the same since, relapsed in your healing journey after an acute infection or if you’ve had a vaccine injury, this episode is for you. In this episode Ann...
15 Nov 202442min
Episode 107 - The difference between PEM, Crashes, Flares, Setbacks and just life!
In this episode Anna talks about the difference between Post-Exertional Malaise, Crashes, Flares, Setbacks and the natural change in our output and capacity that comes when you are a human being. ...
8 Nov 202430min
Episode 106 - Life After Chronic Fatigue: Mindset For Moving On and Not Getting Stuck
In this episode Anna answers a Chronic Fatigue listener question about Life After Disease: How to cultivate the mindset to move on and not get stuck. Although the title suggests that this is for those...
1 Nov 202425min
Episode 105 -Understanding the Journey of Chronic Fatigue Recovery
In this episode Anna shares the four stages of Chronic Fatigue Recovery as she experiences them working with her clients in clinical practice. She discusses each of the stages, how we may experience t...
25 Okt 202432min
Episode 104 - Two Tests We Use Most Often for Chronic Fatigue
In this episode Anna shares some behind the scenes information and talks about two of the tests they end up using most often in the practice, what they typically find, how this is useful to clients an...
18 Okt 202439min
