Episode 8 – Possible Root Causes of Chronic Fatigue
Shownotes Although knowing your root cause may not be essential to moving forward on your journey, it can make all the difference when it comes to a full recovery. In this episode Anna discusses po...
30 Sep 202230min
Episode 7 – Where to Start?
Shownotes Having a map and knowing where you are on that map can make all the difference to your fatigue recovery journey. Anna shares the framework she uses with her clients which includes the dif...
23 Sep 202228min
Episode 6 – Understanding The Cell Danger Response
Shownotes The cell danger response (CDR) is the body’s universal and ancient response to threat. It offers a framework from which we can begin to understand what may be happening in those experien...
16 Sep 202224min
Episode 5 – Do You Need To Know Your Root Cause?
Shownotes Is it possible to recover your energy and vitality when you don’t know why you became unwell? Anna takes the time to address this question and offers a nuanced perspective that may be imp...
9 Sep 20228min
Episode 4 – What Testing Do You Need For Fatigue?
Shownotes We’ve all been there – you go to the doctor, they run some tests, the results come in and you are told that everything is normal. Yet, your body, you feel anything but normal. In this epi...
2 Sep 202217min
Episode 3: Causes of Fatigue Generally and Chronic Fatigue Specifically
Show notes Fatigue can be complex and multifaceted, with many possible combinations of contributing factors, and every case is different! In this episode, Anna talks through the framework she uses ...
2 Sep 202233min
Episode 2 – My Fatigue Recovery Story
Show Notes Who doesn’t love a recovery story? In this episode, Anna talks from the heart and shares her journey recovering from Chronic Fatigue Syndrome and Mold Illness. She shares both her person...
2 Sep 202243min
Episode 1 – Welcome to the Chronic Fatigue and Burnout Recovery Podcast
Show Notes Welcome to the Chronic Fatigue and Burnout Recovery Podcast. Your host, Anna Marsh, introduces herself and explains what you can expect from listening to the show. Anna is a Trauma-infor...
2 Sep 202243min
