New Year and success with Resolutions
How my resolution from last year is still successful today, what I did different and a new show I find relatable with characters who have been through trauma, it's entertaining too, called Yellowstone...
28 Dec 202112min
Soul-searching and staying upbeat
Met a local author who wrote an inspiring book called Soul-Selfie. You might find it inspiring and relatable too. Relates to topics I've discussed before.
17 Dec 20216min
Inner Turmoil: Acknowledge It and Let It Go
Understanding your inner Turmoil, or repressed aspects of yourself. How to let go of them. Video based on Carl Jung psychiatric work.
8 Dec 202112min
Solution for overcoming self-sabotage! Great YouTube video.
Finally found a great video on solutions to overcoming self-sabotage. Very well explained. My own recent experiences with my own self-sabotage and recently looked at office space for my own massage bu...
2 Dec 20219min
Text from local group, spreading the word, and recent motivation to change
Text last night from trusted source asking me to spread the word, and recent motivation in my own life that inspired me to change for the better.
30 Nov 20215min
Thankfulness and interesting show about trauma
Getting out more, top ten things I'm thankful for, and fascinating show about living with and confronting trauma.
24 Nov 20219min
Career Changes in the era of COVID and Civic Participation
Starting my own business and teaching history in a more unique way. Asked to be part of movement to preserve local history.
16 Nov 202118min
ADD/ADHD in youth and C-PTSD: Meds and Non-Med approach.
This podcast addresses using medications for various mental health reasons, in comparison to not using and/or adjusting your learning style and lifestyle. How I learned what helps me to get info into ...
5 Nov 202113min
