Triggers and falling off the wagon
Details about recent triggers in a dating scenario and positive notes about health and falling off the wagon.
20 Jan 20216min
Living in Survival Mode
Aspects of living in Survival Mode and how it relates to feelings of incompetence.
28 Dec 202010min
The Sister
Recent inspiration and goals accomplished
13 Dec 202015min
Finally putting goals into action
Getting the needed inspiration to put long-term goals into action
3 Dec 20205min
Delusional thinking and alcohol
Talk on trauma, binge drinking and delusional thoughts.
11 Sep 20208min
Journey to sobriety, follow up
I share a recent experience with a friend that helped in my sobriety. I also update how my sobriety is going
31 Aug 20208min
Road to sobriety
My recent journey to sobriety after 17 years of alcohol abuse
5 Juni 20205min
Chat with a LCPC, Jeanne Malone
Discussion with a licensed clinical professional counselor about PTSD
28 Feb 20208min
