Dissociation and randomness
How randomness can be a big part of feelings of dissociation.
24 Apr 202418min
Future episode about dissociation and low Self-esteem
Update on my technical stuff and topic for my next episode... dissociation and low Self-esteem.
23 Apr 20247min
Technical update on podcast.
Technical update
23 Apr 20241min
Having patience when we're triggered.
A recent situation that reminded me of the importance of having patience when we're triggered.
21 Apr 202411min
The comfort of finding your routine.
A recent series of events helped me to see how comforting my routine of reading, to cure boredom, really is.
21 Apr 202410min
What happens when a rude person judges a confident person.
An interesting observation about confidence, rudeness, rage and hobbies showing who we really are.
21 Apr 202410min
Knowing the difference between a hobby and a therapeutic activity.
I want to share the importance of knowing the difference between a hobby and a therapeutic activity, because the sooner you know what your actual hobbies are the sooner you can engage with them.
21 Apr 202418min
Looking at things through a new lens.
Family, my own rules to life, and solutions.
21 Apr 202420min
