Key point about doing what's right, and key role models I try to think about.
Doing what's right but not letting people walk all over you. A few role models I grew up with that I think about.
6 Mars 202421min
Doing what's easy vs doing what's right.
How our CPTSD symptoms can lead us to doing what's easy rather than doing what's right and what is actually good for us in the long-term.
6 Mars 202418min
Why an abuser abused you; because they felt like it and they could.
I give a blunt answer as to the motive of why people abuse others; it's because they felt like it and they could get away with it.
5 Mars 20249min
Something to relate to how a trigger feels
I want to share a scenario that I think relates to how a trigger feels
5 Mars 202413min
How stress impacts a child's learning abilities
I give someone else's example of how stress impacts a child's ability to focus and learn
4 Mars 202415min
Feeling embarrassed by past behavior
Don't let past behavior that you were embarrassed by cause you to isolate or swear off relationships.
4 Mars 202417min
How Self-Abandonment ruins relationships
Self-Abandonment, a concept I learned about today and how it's been a HUGE part of my life and how it's impacted my relationships and might impact yours.
3 Mars 202416min
Taking time for yourself
The importance of taking time for yourself and getting away from toxic environments
2 Mars 202420min
