
Forgiveness
I recommend a book related to forgiveness and abuse
2 Mars 202412min

Complex PTSD book
I give my review of a book about Complex PTSD.
29 Feb 202419min

Are there any positive aspects of having a trigger?
I share how a trigger can sometimes keep us out of bad situations.
28 Feb 202419min

Life's biggest decisions and baggage from Complex PTSD
How life's biggest decisions can be harder for people with Complex PTSD
28 Feb 202426min

Some additional things related to recent podcasts.
Want to add a few additional things to some of my recent podcasts.
28 Feb 202419min

Creating illusions as a form of self preservation
When we create illusions about ourselves as a form of self preservation. I've done this for years, and I still tend to do it too.
27 Feb 202413min

Changes in Self-Perception
A key symptom of Complex PTSD; Changes in Self-Perception.
27 Feb 20248min

Trauma and people who gripe constantly.
Wanted to share an experience with someone who I was around this evening, and how it reminded me of a specific aspect of my own trauma growing up.
27 Feb 202416min



















