Avoidant behavior
Avoidant behavior and relationships
12 Dec 202310min
Avoidant attachment styles and CPTSD
One of the key symptoms of CPTSD, Avoidant attachment styles/avoidant behaviors.
12 Dec 202313min
Emotional dysregulation and remedies I use for it
Emotional dysregulation, and some remedies I use for this symptom of Complex PTSD.
11 Dec 20234min
New Year's Resolution, start it early.
Starting a New Year's Resolution early.
11 Dec 20239min
CPTSD and Loss of your Belief System
One of the symptoms of CPTSD, Loss of your Belief System
11 Dec 202315min
Alcoholism and toxic people, a Haiku for both
Episode covers alcoholism and toxic people
11 Dec 202314min
Aimlessness from trauma, solutions
How aimlessness can be a key symptom of Complex PTSD. Stress can create a disorganized mind, and motivation can be hindered. I provide some solutions.
8 Dec 202314min
My interview with Hello Trauma Brain podcast
I wanted to share where you can find my interview with another Complex PTSD podcaster. It's on the podcast Hello Trauma Brain.
8 Dec 20232min
