Behavior and impulsivity, getting to know someone.
Just wanted to share an example of how putting up walls in relationships can come across as rude. And a cool show I recently came across that serves as comic relief.
21 Mars 202313min
Symptoms of impulsive and irrational thinking and behavior.
Just some points about irrational symptoms of impulsive thinking and behavior.
20 Mars 202315min
Perfect example of how focus can be benefitted by a better routine.
Just experienced a perfect example of how a healthier lifestyle can benefit my focus.
18 Mars 20236min
Some positive things that help with focus.
Just a few positive things that help with focus.
18 Mars 202311min
The world isn't out to get you... seeing the solutions
Just a reminder about times when you feel the world is out to get you, and solutions for it.
17 Mars 202315min
Four rules to four problems and how they stem from impulsive behavior.
Quick point about my four rules to live by if you struggle with impulsive behavior and some nutrition advice.
16 Mars 20239min
My new calendar for health
Want to share how I organized my calendar for health.
16 Mars 20238min
New workout schedule and meal plan for coming spring.
Some changes I'm making to my workout schedule and meal plan in accordance for seasonal changes and being able to go outside and workout. Important to think of the joints and heart when adding more ca...
16 Mars 20238min
