
Behavior and seeing things for what they are.
Some points about seeing things in a new way.
23 Jan 202311min

Quality Time
The importance of slowing down/putting quality time into things. Are you rushing through life? We all have a tendency to do this, but I want to share why it's important to slow down and give quality t...
17 Jan 202310min

How financial planning is helping me with areas of my life that I've struggled with.
Want to share how that financial planning class that I took a few months ago is having positive effects on other areas of my life that I wouldn't have expected. I'm starting my New Year this Friday Ja...
16 Jan 202320min

Keep a reminder of your positive qualities.
Important, that even though we have Complex PTSD we also have tons of positive qualities too. Sometimes it helps to write these down and keep as a reminder. Looking at life through a different lens.
14 Jan 202310min

When people point out to you that you might be oblivious, and overthinking.
Sharing something interesting that happened yesterday/today too.
12 Jan 202313min

Putting up with more than most people would.
Do you have a tendency to put up with more than most people would? I do, and I want to share my theory about this.
10 Jan 20236min

Feeling good, and how to get there.
Just some tips on how getting things done can help you feel better. Change up your environment and try something new.
9 Jan 20237min

Procrastination... don't do it.
Things I do that help me to stop procrastinating. Just get up and do it.
6 Jan 20235min



















