The Concept2 Workout Podcast

Join Coach Cady for a workout on your Concept2 equipment! We’ve got over 100 unique workouts for you to try out. This podcast is produced by Leah Kelleher. Episodes are titled by NAME - DURATION, MACHINE - CATEGORY.

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Avsnitt(122)

Workout 2 - RowErg - Power Play

WORKOUT 2: Power up with 3 powerful 7 minute intervals on the Concept2 Indoor Rower. Warm Up ~ 5 minutes - we get right into the swing of things with some steady rowing. Through our warm up we will...

25 Dec 201842min

Workout 1 - RowErg - PILOT

Hi! Welcome to the Concept2 Workout Podcast. This is our pilot episode that invites you to listen as you engage with your Concept2 machine. We will lead you through a workout with the goal in mind ...

18 Dec 201858min