Give Yourself Permission To Do What Feels Right
Join me for this powerful conversation with Kezia Luckett, Positive Psychologist and founder of The Energy Code. Kezia introduces us to her amazing concept of working with our various energy spaces ...
30 Okt 20201h 1min
The Answers Are All Within You
In this incredibly powerful episode I sat down with Artist and Journaling Therapy Coach Ligia Costa to talk about the power of journaling and how we can access our deepest wisdom and truth. So often w...
25 Okt 20201h 1min
Embracing The Chaos
Wow! What a way to kick off this brand new season on the podcast! I sat down with the amazing Jodi Aman to talk about all things anxiety and how we can trap ourselves with our own thoughts and b...
12 Okt 202049min
Waking Up To Purpose
I thought I would publish this episode over here as well to let you all know that I recently launched a brand new show called Waking Up To Purpose! It is the perfect progression on from The Confiden...
6 Juni 202034min
Self-Belief lies at the root of ALL success!
Self-belief is at the root of ALL success. You could have the very best resources in the world - the best mentors, training, support etc - but if you don't believe in your ability to create positive...
4 Mars 202047min
Meet International Author Rochelle Smethurst
Let's get this party started! I sit down virtually with Rochelle Smethurst, Lifestyle Coach and my fellow book sister from the Notes To My Younger Self book series! Our book is now out in the world a...
13 Feb 202020min
Happy Book Launch Eve to MEEEE!!!!
Waaaaahhhhhh!!!!! This time tomorrow I will be a published author!! Our book Notes To My Younger Self A Pay It Forward Series Volume 3 hits Amazon as a Kindle download and then on 13th March it launc...
12 Feb 202030min
Finding The Lessons In The Struggle
In this short and sweet yet powerful episode I talk about the power of being able to find the lessons in your struggles. What inspired this episode was actually the mother of all stressful school morn...
7 Feb 202011min
