The Connected Life

When we look at the difficulties in our lives, and see the suffering in the world, it's easy to feel like we've been abandoned and left all alone to survive. But what if in the midst of all the messin...

18 Dec 20231h 1min

For most of us the idea of failure is filled with a sense of dread. It's often associated with shame, punishment, and disconnection. It often feels like is says something negative about who we are. Bu...

11 Dec 20231h 1min

Every family system comes with its own mess. Every sibling finds themselves playing a role whether it's assigned to them or they unconsciously take it on. Through these roles pain is perpetuated. In a...

4 Dec 20231h 26min

We all have certain expectations of what our lives should look like both in the long term and the day to day. These expectations can often get us stuck in ways of living that leave us having an experi...

27 Nov 202357min

When it comes to success and self-help books, gratitude is often identified as a foundational key to the achievements and wellbeing of any individual. It's often suggested that gratitude plays a cruci...

20 Nov 20231h 1min

Creating a life of wholeness isn't for the faint of heart. Choosing to foster change and development can feel like a lonely road. The process is difficult and the end result is never perfection. No ma...

13 Nov 20231h 13min

We've all had friendships where we've hurt others and they've hurt us. This is an inescapable part of humanity. When our messiness collides friendships can break us in a way that causes us to want to ...

6 Nov 20231h 1min

There are seasons in all of our lives where we feel so broken that we're willing to do almost anything to stop the pain. For many of us, being willing to allow love to have an impact on us is often th...

30 Okt 20231h