The Connected Life

Many of us have learned through our experiences that sharing the depth of our stories leads to pain, disconnection, and betrayal. Because of this there are portions of ourselves that we bury deep with...

21 Nov 20221h 27min

It's that time of the year again! Family, food, and festivities. If you you're like most people, the holiday season is a mixed bag. The past and present are a rollercoaster of emotions, especially dur...

14 Nov 202258min

For many of us, the good and the bad of the holidays seem to happen to us. Emotional rollercoasters are common as we're flooded with memories and faced with creating new ones. But do we really want so...

7 Nov 20221h 1min

It's easy to go through life experiencing a sense of loss, disconnection, pain, and loneliness. The narrative we often tell ourselves about our story is one of lack. But, what if it was possible to cu...

31 Okt 20221h 6min

Fear is a universal human experience. Not one of us is immune to it. Often times we live in denial and tell ourselves that we don't have fear while the effects of it are very present in our lives. Wha...

24 Okt 20221h 5min

As humans, most of our lives are spent seeking to prove we're loveable. We invest countless amounts of time performing tasks, and pursuing accomplishments, for the sake of a notoriety that will hopefu...

17 Okt 20221h 20min

The storms of life can have a way of leaving us feeling small and fragile. Like a broken down shack ready to topple over, many of us keep our heads down in hopes that we'll survive our problems unscat...

10 Okt 202259min

Connection isn't something that just happens by proximity. Over time connection is something this is deliberately fostered through experiences and conversations that create a deeper knowing of one ano...

3 Okt 202258min