
235. Q&A: What is the Difference Between Dependence and Addiction? What is Compulsion?
In this special Q&A episode, we dive deep into the science behind **compulsive behaviors** and explore what’s really happening in the brain of someone with a compulsive disorder. Whether it’s compulsi...
4 Sep 202426min

234. From Control to Connection: Sarah Moore's Journey in Al-Anon and Personal Recovery
In this episode of The Courage to Change: A Recovery Podcast, Ashley sits down with Sarah Moore, wife of previous guest Preston Moore, to explore her unique life journey. Born in Florida but raised in...
28 Aug 20241h

233. A Mother's Resilience: Overcoming Grief and Barriers After Her Son's TBI and, Later, Death
In this poignant episode, I sat down with Brenda Daly, a licensed clinician with nearly 40 years of experience, who opened up about her deeply personal journey of loss, resilience, and love. Brenda sh...
22 Aug 20241h 7min

1A. New Series Announcement: The Courageous Book Club
The Courageous Book Club is a space where we’re going to explore some of the most important books related to mental health, trauma, recovery, and personal growth. Whether you’re a seasoned reader or s...
14 Aug 20245min

232. Surviving a Convicted Murderer Mother, a Genius Sociopath Father, and Rising from Poverty - The Lauren Eager Story
Lauren Eager shares her story of growing up with a sociopath father and a mother who committed murder. She discusses the impact of her childhood on her adult life and the importance of being kind to c...
8 Aug 202458min

231. Double Paternal Suicide: Greg Shindler's Journey from Trauma, Grief, and Addiction to Transforming Cellular Medicine
Greg Shindler shares his experience of growing up in an alcoholic household and the impact it had on him. He discusses the importance of vulnerability and the power of being raw and unfiltered. Greg r...
1 Aug 20241h 22min

230. Sober Curious: Kaitlin Henry's Journey from Questioning Normal Drinking to Finding Peace and Self-Care
In this episode, award-winning podcast host Ashley Loeb Blassingame interviews Kaitlin Henry, who has been sober for five years. Kaitlin shares her journey from growing up in an environment where alco...
24 Juli 20241h 9min

229. Finding Light in the Dark: Julie Reisler's Journey Through Divorce, Food Dysfunction, Healing, and Self-Worth
In this episode, Julie Reisler shares her compelling journey through a challenging childhood marked by a father's PTSD and a mother's emotional instability. Julie opens up about the impact of her pare...
17 Juli 20241h 15min



















