The Covert Narcissist

Today I want to talk about jealousy and envy. I believe both are fundamental human feelings, usually associated with fear of losing someone or something. I’ve heard that some people claim to not be jealous or envious AT ALL, but I fail to believe that. I think of myself as a moderately jealous and envious person. After all, it’s their loss if they leave me for someone else. And envious? The hot bodies? Nah, don’t want to have that. It’s too much work. People should be envious and jealous of me! Boy, am I wrong. There’s SO MUCH to unravel. Buckle up! I’m CRIPPLED with jealousy and envy, I just never realized it. Hi. I’m a covert narcissist. They say Narcissistic personality disorder is a lifelong mental health disorder and hard to treat, mainly because most Narcissist will not acknowledge their Narcissism and because even if they went to Therapy, there’ll be a point where they’ll start manipulating the therapist. My story is slightly different. After a traumatic event in 2021 I’ve done a lot of soul-searching, meditating and journaling. This helps me look back on all the times I felt hurt, reflect on it and realize that I was often times the one causing the pain. If you are a victim of narcissistic abuse, this podcast might either trigger you or help you understand. I’m not a therapist, this is purely my attempt to contribute to healing.

27 Mars 20236min

Today I want to talk about my third hardest topic: Revenge. As usual, I will first talk about this topic as my narcissist self and will later share with you my findings and realization. For some listeners out there, this might be hard to digest.

23 Mars 20237min

In this episode, I will talk about a big problem: all the plans I’m making and never finishing. And I will try to explain what is behind that.

22 Mars 20234min

In today’s episode, I’m answering the very first question from a listener. Didn’t expect this to happen this soon, but thank you so much! My TikTok and instagram is @im.covert.narcissist . The question is: “are you a victim or a villain?”. It’s a question I’ve been winding my head around and In this episode I’m trying to shed some light on where I stand on this topic right now.

16 Mars 20235min

Hi. I’m a covert narcissist. They say Narcissistic personality disorder is a lifelong mental health disorder and hard to treat. After a traumatic event in 2021 I’ve done a lot of soul-searching, meditating and journaling. This helps me look back on all the times I felt hurt, reflect on it and realize that I was often times the one causing the pain. This is how it works: In each episode, I will first tell you of a situation as I would tell my friends - usually playing the victim. In the second half I will dive deep into what actually happened and why I was in the wrong after all. If you are a victim of narcissistic abuse, this podcast might either trigger you or help you understand. I’m not a therapist, this is purely my attempt to contribute to healing. In this episode I’ll talk about birthdays. Why I thought my birthdays were altruistic, but actually we’re all about me.

13 Mars 20235min

Welcome to the podcast. In this episode I will explain why I am doing all of this and give you a glimpse into what to expect

9 Mars 20233min

8 Mars 202350s