The Cyclist

The Cyclist

The go-to women’s health podcast for real, honest conversations about hormones, periods, PCOS, endometriosis, fertility, and the rest. Hosted by Jess Quinn & Katherine Douglas, we dive into all things women's health and help you to demystify owning a female body— with expert advice and real stories to help you feel empowered and informed. If you’re tired of being dismissed and want to decode your body, this podcast is for you. Subscribe now and let's learn to cycle better together.

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Avsnitt(61)

Period Pain: The Pain I Learned To Normalise with Ella Cunningham

Period Pain: The Pain I Learned To Normalise with Ella Cunningham

We're closing out our period pain miniseries the way it started. With a real story.In the final episode of the Period Pain Mini Series, Jess sits down with Ella, founder of Els Lovers, a New Zealand-m...

5 Maj 40min

Period Pain: The Part No One Talks About with Psychologist Andy Leggat

Period Pain: The Part No One Talks About with Psychologist Andy Leggat

Your pain is real. And your brain is trying to protect you.In episode four of our period pain miniseries, Jess sits down with Andy Leggat,  registered Health Psychologist and Fertility Counsellor with...

5 Maj 45min

Period Pain: What Your Pelvic Floor Has To Do With It with Pelvic Health Physio Caitlin Fris

Period Pain: What Your Pelvic Floor Has To Do With It with Pelvic Health Physio Caitlin Fris

Your pelvic floor has more to do with your period pain than you might think.In episode three of our period pain miniseries, Jess is joined by Caitlin Fris, pelvic health physio, founder of Unity Studi...

5 Maj 39min

Period Pain: What Conventional Medicine Leaves Out with Naturopath Loula George

Period Pain: What Conventional Medicine Leaves Out with Naturopath Loula George

What if the answers to your period pain have been hiding in your gut, your diet, and your environment all along?In episode two of our period pain miniseries, Jess sits down with Loula George, one of N...

5 Maj 41min

Period Pain: Is Your Pain Being Taken Seriously? It Should Be. Says Gynaecologist Dr Praveen De Silva

Period Pain: Is Your Pain Being Taken Seriously? It Should Be. Says Gynaecologist Dr Praveen De Silva

This is where the period pain conversation gets real.In the first episode of our Period Pain Mini-Series, Kat sits down with Dr Praveen De Silva, a New Zealand-born gynaecologist, endometriosis surgeo...

5 Maj 45min

Welcome to the Period Pain Mini Series! Here’s what to expect

Welcome to the Period Pain Mini Series! Here’s what to expect

Hello, and welcome to The Cyclist Period Pain miniseries. We are so glad that you're here. Before we get into the episodes, we wanted to sit down and talk to you about why we made the series, because ...

5 Maj 2min

Ellie Fitzgerald on Child-Free by Choice, Circumstance, or Something in Between

Ellie Fitzgerald on Child-Free by Choice, Circumstance, or Something in Between

Almost two years on, and this conversation goes even deeper.Ellie Fitzgerald was the very first guest on The Cyclist, and she's back. In this raw and honest catch-up, Jess and Ellie revisit everything...

28 Apr 51min

We’re back! Sertraline, breastfeeding & a new era of The Cyclist

We’re back! Sertraline, breastfeeding & a new era of The Cyclist

We're back! And it feels so good to say that.In this episode, Jess and Kat reunite for an honest and overdue catch-up after a longer break than either of them planned. Life has been full. A new baby, ...

14 Apr 29min

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