The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


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Avsnitt(3083)

You Can Have This Joy | The Stoic Art Of Stillness (12 Keys)

You Can Have This Joy | The Stoic Art Of Stillness (12 Keys)

Look, everyone is entitled to their own opinion and if in their opinion, that’s what Stoicism is in their view—God bless them. But the facts just don’t support it. There was literally a Stoic (Chrysip...

6 Feb 202414min

Try Not To Be So Slow | Suspend Your Opinions

Try Not To Be So Slow | Suspend Your Opinions

In the early years, there was an excuse. Nero was just a teenager when Seneca started tutoring him. The boy was timid and coddled. He had experienced tragedy and his childhood had been strange. Beside...

5 Feb 20249min

An Empire Exhausted

An Empire Exhausted

In today's weekend episode of the Daily Stoic Podcast, Ryan pulls an excerpt from Colin Elliott's latest book, POX ROMANA: THE PLAGUE THAT SHOOK THE ROMAN WORLD. Learn how the Antonine Plague exposed ...

4 Feb 202410min

Dr. Michael Gervais On The Extension Of Stoicism In Modern Times (Pt 2)

Dr. Michael Gervais On The Extension Of Stoicism In Modern Times (Pt 2)

On this episode of the Daily Stoic Podcast, Ryan continues his conversation with one of the world's top high-performance psychologists and leading experts on the relationship between the mind and huma...

3 Feb 20241h 7min

This Is Why You Shouldn’t Be Jealous | A Proper Frame Of Mind

This Is Why You Shouldn’t Be Jealous | A Proper Frame Of Mind

Imagine the jealousy that they must have felt. Hadrian was gifting the purple—the job of the emperor—to a teenager he wasn’t even related to. In 138 AD, his succession plan involved adopting Antoninus...

2 Feb 20248min

Until You Get There, Try This | Ask DS

Until You Get There, Try This | Ask DS

Maybe towards the end, it’s possible to get to that level. Maybe after a lifetime of study and practice, a Stoic can come to not just understand but to live up to the insight that Marcus Aurelius writ...

1 Feb 20248min

Surrender But Don’t Give Yourself Away

Surrender But Don’t Give Yourself Away

The fact of life is that we’re going to get tossed around by forces outside our control. Never forget fortunes’ habit of behaving exactly as she pleases, Seneca reminds us, never forget that adversity...

31 Jan 20242min

Dr. Michael Gervais on Not Caring What People Think and the Future of Stoicism (Pt 1)

Dr. Michael Gervais on Not Caring What People Think and the Future of Stoicism (Pt 1)

On this episode of the Daily Stoic Podcast, Ryan is joined by Dr. Michael Gervais, one of the world’s top high-performance psychologists and leading experts on the relationship between the mind and hu...

31 Jan 202458min

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