The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


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Avsnitt(3085)

Austin Kleon On Maintaining Healthy Habits, Growing As Parents, And Interrogating The Stoic Virtues

Austin Kleon On Maintaining Healthy Habits, Growing As Parents, And Interrogating The Stoic Virtues

Ryan speaks with his longtime friend fellow father Austin Kleon during a stop along his book tour for The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids. They discuss the life h...

22 Juli 20231h 9min

How To Create Change | Made For Working Together

How To Create Change | Made For Working Together

Rosa Parks wasn’t just some lady who happened to make a stand on a bus one day. She was trained. She had attended NAACP meetings for years. She had gone to the Highlander Folk School, which cultivated...

21 Juli 20238min

When You’re Tired Of Life… | Ask DS

When You’re Tired Of Life… | Ask DS

He buried too many children. He was betrayed by those closest to him. He dealt with health issues. He was surrounded by the corrupt and inept and endlessly ambitious. He saw plagues and floods and war...

20 Juli 202315min

Professor Martha Nussbaum On Humanity's Obligation To Protect Animal Rights

Professor Martha Nussbaum On Humanity's Obligation To Protect Animal Rights

Ryan speaks with Martha Nussbaum about her new book Justice for Animals: Our Collective Responsibility, the problems that can arise with the Stoic focus on the internal over the external, how the loss...

19 Juli 20231h 3min

Your Mind Is Not Your Friend

Your Mind Is Not Your Friend

How would you describe someone who lies to you? Who riles you up? Who makes you anxious and afraid? Who questions whether you’re good enough? Who has preposterous blindspots and disturbing biases? Who...

19 Juli 20231min

There Is No Race | Transformative Quotes From The Founder Of Stoicism (Zeno)

There Is No Race | Transformative Quotes From The Founder Of Stoicism (Zeno)

We know at least one of the Stoics was a runner. Chrysippus ran the dolichos, a grueling three-mile loop consisting of approximately 24 stadium length wind sprints. Epictetus’s leg injury probably pre...

18 Juli 20236min

Wait For It To Settle | Practice Gentleness Instead Of Anger

Wait For It To Settle | Practice Gentleness Instead Of Anger

In the demands of daily life, in the immediacy of a heightened moment, in the pincering crush of competing interests—we rarely make good decisions. Whether it’s because we don’t have all the informati...

17 Juli 20238min

Epictetus - Discourses Pt. 2: On Preserving Character

Epictetus - Discourses Pt. 2: On Preserving Character

In today’s audiobook reading, Ryan presents an excerpt from one of the seminal texts of Stoicism, the Discourses of Epictetus, read by Michael Reid. As a series of lectures given by Epictetus that wer...

16 Juli 202312min

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