The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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How To Be Content: The Search For The Good Life Pt. 1

How To Be Content: The Search For The Good Life Pt. 1

Today’s episode is an excerpt from Stephen Harrison’s How To Be Content: An Ancient Poet's Guide for an Age of Excess published by Princeton University Press. In this chapter Horace talks about being ...

2 Okt 202222min

Russ Roberts on Making Better Decisions

Russ Roberts on Making Better Decisions

Ryan talks to economist and author Russ Roberts about his new book Wild Problems: A Guide to the Decisions That Define Us, the tension between being ambitious and being a good person, strategies for r...

1 Okt 202258min

No More Than This Is Required | Ask Daily Stoic

No More Than This Is Required | Ask Daily Stoic

We are impressed by people who do incredible things–whether it’s creating some great work of art or pulling off some impossible athletic feat, bringing about social change or building an enormous orga...

30 Sep 202214min

It’s Hard To Be a Person In This World | Your Actual Needs Are Small

It’s Hard To Be a Person In This World | Your Actual Needs Are Small

Even if the changes are positive, we can appreciate that they’ve been difficult for people. There is so much to navigate, to be sensitive to in this modern world of ours. People are expected to be tol...

29 Sep 20229min

Find The Space

Find The Space

Think about the last time that someone made you upset. What did they say? What did they do? Now think back: How did you react? What did you say? What did you feel?📕 Ryan Holiday's new book "Disciplin...

28 Sep 20222min

David Maraniss on Why We Study the Greats

David Maraniss on Why We Study the Greats

Ryan talks to author and journalist David Maraniss about his approach to his work, and his most recent book: Path Lit by Lightning: The Life of Jim Thorpe, which is an epic biography on the trials of ...

28 Sep 20221h 3min

This is the Win | Discipline Is Destiny: The Four Virtues

This is the Win | Discipline Is Destiny: The Four Virtues

Before he was a big time comedian, Hasan Minhaj was asked if he thought he was going to make it big. “I don’t like that question,” he said. “I fundamentally don’t like that question.” Because the ques...

27 Sep 202212min

Discipline Now…Freedom Later | Pain Is Self-Inflicted Harm

Discipline Now…Freedom Later | Pain Is Self-Inflicted Harm

At a critical moment in The Odyssey, Odysseus tied himself to the mast of his ship because he knew he wouldn’t be able to resist steering the ship toward the beautiful sound of the Sirens. In temporar...

26 Sep 20229min

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