The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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BONUS | Ryan Holiday Responds to Daniel Radcliffe

BONUS | Ryan Holiday Responds to Daniel Radcliffe

In a recent interview, Daniel Radcliffe talked about the book "How To Hide an Empire" which has been one of Ryan's favorite reads lately. Here are some of his takeaways.You can grab a copy of How To H...

12 Maj 8min

No, This Is The Mission | Kindness Is Always The Right Response

No, This Is The Mission | Kindness Is Always The Right Response

You thought you were supposed to be doing this. You thought your job was to do that. But then what happened? Life happened. Stuff happened. Other people happened.📕 Pick up a copy of the 10th Annivers...

12 Maj 8min

It Can Change Everything | A Real-Life Example of How to Build a Coaching Tree

It Can Change Everything | A Real-Life Example of How to Build a Coaching Tree

Great leaders don’t just build winning teams, they build people who can go on to lead without them. In today’s episode, Ryan talks about the idea of “growing a coaching tree” and what it means to crea...

11 Maj 25min

We Owe It All To Them | What Marcus Aurelius Learned From His Mother

We Owe It All To Them | What Marcus Aurelius Learned From His Mother

In honor of Mother’s Day, Ryan talks with Donald Robertson about the powerful influence Marcus Aurelius’ mother had on his life and philosophy. Even though Stoicism is usually talked about as a philos...

10 Maj 13min

Rock Bottom, Recovery, and Starting Over at 40 | Jon Gustin

Rock Bottom, Recovery, and Starting Over at 40 | Jon Gustin

Jon Gustin got sober at the beginning of 2023, but as he explains in today’s episode, getting sober was not the end of the struggle. It was the beginning of finally facing everything he had spent year...

9 Maj 22min

The Stoic All the Stoics Admired

The Stoic All the Stoics Admired

Cato’s life was his philosophy, and the Stoics never stopped looking to his example. In today’s episode, Ryan explores why Cato the Younger became one of Stoicism’s most admired figures, and what his ...

8 Maj 30min

BONUS |  6 Stoic Rules of Arete (Excellence)

BONUS | 6 Stoic Rules of Arete (Excellence)

Arete. To the Greeks, it meant excellence. It was the ultimate expression of human greatness—moral, physical, spiritual. It’s what the Stoics were chasing. It’s what you’re chasing today. But how do w...

7 Maj 3min

It Can’t Think About You | How to Be a Better Friend, According to the Stoics

It Can’t Think About You | How to Be a Better Friend, According to the Stoics

These are impersonal forces. This is fortune and fate. It’s not targeting you. It’s not favoring or picking on you. 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here ...

7 Maj 15min

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