The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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10 Pieces of Life Changing Wisdom From the Stoics

10 Pieces of Life Changing Wisdom From the Stoics

Follow us on TikTok at https://www.tiktok.com/@daily_stoic for more life changing wisdom.Stoicism has never been a philosophy for school. It's been a philosophy for life. That’s why the Stoic writings...

13 Juni 202114min

Holocaust Survivor Dr. Edith Eger on the Gift of Forgiveness

Holocaust Survivor Dr. Edith Eger on the Gift of Forgiveness

On today’s special episode of the podcast, Ryan talks to Dr. Edith Eger about her book The Choice: Embrace the Possible  which details her time at the Auschwitz concentration camp, the importance of f...

12 Juni 202159min

Don't Escape It. Create It.

Don't Escape It. Create It.

“Escapism is tempting...but dangerous. We think, when frenzied or fraught, an exotic getaway will be the cure. But inevitably, the rush of travel wears off and the pretty pictures fade from your phone...

11 Juni 20213min

There Is Always Something Else Going On | You Can Do It

There Is Always Something Else Going On | You Can Do It

“One of the things you figure out quickly with kids, and as we’ve talked about a bunch over on our Daily Dad email and podcast, is that there is always a reason they’re behaving a certain way. Your ki...

10 Juni 20216min

A.J. Daulerio on Recovery and Finding Peace With Stoicism | What Can You Get For Free?

A.J. Daulerio on Recovery and Finding Peace With Stoicism | What Can You Get For Free?

Ryan reads today’s daily meditation and talks to writer and blogger A.J. Daulerio about his involvement in the famous Hulk Hogan and Gawker lawsuit, his journey to recovery and making peace with his p...

9 Juni 20211h 14min

Avoid This Sickness | Role Models

Avoid This Sickness | Role Models

“Nobody wants to get sick. We don’t want food poisoning. We don’t want the flu. We don’t want COVID-19. This is why we protect our immune system, wash our hands, take care of ourselves. Good. Health i...

8 Juni 20216min

If You’re Going To Make Something, Make It Beautiful

If You’re Going To Make Something, Make It Beautiful

“Fifty years after he helped his father build a fence around their house in Mountain View, Steve Jobs took his biographer Walter Isaacson to see it. Jobs skimmed his hand along one of the fence panels...

7 Juni 20216min

Rome's Last Citizen: The Life and Legacy of Cato - Ch. 1

Rome's Last Citizen: The Life and Legacy of Cato - Ch. 1

Today’s episode is an excerpt from Rome's Last Citizen: The Life and Legacy of Cato by Rob Goodman and Jimmy Soni. This chapter deals with the early life of Cato, how he survived in a Roman culture th...

6 Juni 202152min

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