The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Avsnitt(3081)

Sextus Empiricus on How to Keep an Open Mind

Sextus Empiricus on How to Keep an Open Mind

Today’s episode is an excerpt from Chapter 2 of Richard Bett’s How to Keep an Open Mind: An Ancient Guide to Thinking Like a Skeptic published by Princeton University Press. How to Keep an Open Mind i...

25 Apr 202128min

YouTubers Sam and Colby on Fame and Practicing Memento Mori

YouTubers Sam and Colby on Fame and Practicing Memento Mori

On today’s episode, Ryan talks to YouTube duo Sam & Colby about the early days of their career, finding peace in the practice of memento mori, what they’ve learned making haunted and ghost story video...

24 Apr 20211h 3min

Have You Ever Had A Motionless Moment?

Have You Ever Had A Motionless Moment?

“We are so busy. We think we’re supposed to be. We think that’s how we get better. We think that moving is the only way to move forward.”Ryan discusses why you must strive for moments of stillness, on...

23 Apr 20214min

This Is How To Treat Your Brain | The Marks of a Rational Person

This Is How To Treat Your Brain | The Marks of a Rational Person

“On the one hand, the Stoics were big believers in the power of reason. They believed we were rational creatures, capable of thinking away through all the distractions and impulses and biases of the m...

22 Apr 20216min

Michael Gervais on the Path to Excellence | You Have To Wrestle With This

Michael Gervais on the Path to Excellence | You Have To Wrestle With This

Ryan reads today's Daily Stoic meditation and talks to sport psychologist and entrepreneur Dr. Michael Gervais about his work in elite performance, the practical path to excellence, how to find purpos...

21 Apr 20211h 7min

You Don't Need Everyone, Just More

You Don't Need Everyone, Just More

“It’d be wonderful if we could get everyone on board. If evidence and data and civic duty convinced people to do the right thing, the smart thing, the selfless thing. It feels like we’re living throug...

20 Apr 20213min

This Is The Only Acceptable Form of Anger | Impulse Control

This Is The Only Acceptable Form of Anger | Impulse Control

“There is an expression popular amongst basketball coaches. A coach doesn’t “get” a technical foul, they take one. If you’ve ever watched Gregg Popovich coach, you’ve seen it. When his team isn’t play...

19 Apr 20218min

Life Is About What We Can Do For Each Other

Life Is About What We Can Do For Each Other

“Why are we here? It’s an impossible question to answer, I suppose. Of course, on a fundamental evolutionary level, we’re here to pass along our genes. This is why we strive for success. This is why w...

18 Apr 202118min

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