The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Author Connor Towne O’Neill On the Battle to Shape History

Author Connor Towne O’Neill On the Battle to Shape History

On today’s episode, Ryan talks to a fellow Southern transplant, writer Conor Towne O’Neill. They nerd out over their mutual fascination with the ghosts of American history that linger in the South, an...

9 Dec 20201h 12min

Each of Us Has a Job to Do

Each of Us Has a Job to Do

"Today, we find ourselves in the teeth of a global pandemic, one with a mortality rate close to the Antonine Plague that killed millions of people during Marcus Aurelius’ reign. Our medical efforts ar...

8 Dec 20203min

How Do You Not See This? | Be Stingy With Time

How Do You Not See This? | Be Stingy With Time

"You consider yourself a programmatic thinker, a political realist, a student of history, a righter of wrongs, a teller of truths. The world is going to hell and you know how to fix it. But maybe you’...

7 Dec 202013min

Temporary Madness — An Excerpt from Don Robertson’s “How to Think Like a Roman Emperor”

Temporary Madness — An Excerpt from Don Robertson’s “How to Think Like a Roman Emperor”

On today’s episode, Ryan features a clip from the audiobook of Donald Robertson’s 2019 book How to Think Like a Roman Emperor, published by Macmillan Audio, and available wherever book and audios are ...

6 Dec 20201h 10min

Pop Star Camila Cabello On Stoicism, Creativity and Success

Pop Star Camila Cabello On Stoicism, Creativity and Success

On today’s episode, Ryan talks with Camila Cabello on training your mind to work for you, finding courage and happiness in your career, how she values stillness and the idea of memento mori, and more....

5 Dec 20201h 14min

You Think You’re So Powerful

You Think You’re So Powerful

"You’re smart. You’re experienced. You’ve made a bunch of money. You have a few prestigious letters before or after your name. You’re a citizen of this country or that one. You’re got an impressive ph...

4 Dec 20202min

Who You Spend Time With Matters

Who You Spend Time With Matters

"We’d like to think we are above being influenced by others, but of course that’s not true. We are shaped by the people we spend time with, and the examples we observe. Benjamin Hardy has called this ...

3 Dec 20203min

ESPN's Wright Thompson On What Makes Us Great… And Human

ESPN's Wright Thompson On What Makes Us Great… And Human

Ryan speaks with writer Wright Thompson about what drives an author to cover a topic, the similarity between writing and sports, their differing writing processes, and more.Wright Thompson is an autho...

2 Dec 202056min

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