The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Ask Daily Stoic: Ryan and John Brownstein Discuss the Science Behind the Pandemic

Ask Daily Stoic: Ryan and John Brownstein Discuss the Science Behind the Pandemic

In this episode, Ryan speaks with John Brownstein about the COVID-19 pandemic and what we all should do to stay safe and fight back against it. John Brownstein is a professor at the Harvard School of ...

18 Apr 202024min

How Will You Remember This?

How Will You Remember This?

Right now, we’re looking at this all up close. It’s in our face. Being stuck at home. Watching business—and money—evaporate. Our plans are cancelled. Opportunities that we so looked forward to are gon...

17 Apr 20203min

We Cannot Be Servants To Our Stuff

We Cannot Be Servants To Our Stuff

There is a story about King Philip, the father of Alexander the Great. He was leading a massive army campaign, and had picked an ideal spot to stop to break camp. As he began to give out orders, an ai...

16 Apr 20202min

We Always Lose When We Lose Our Tempers

We Always Lose When We Lose Our Tempers

Something happened. You got pissed. Now two bad things have happened. That’s just a fact. Because getting angry rarely makes things better—even if it helps you get what you thought you wanted. It taxe...

15 Apr 20202min

Your Job is to Get The Best Out of People

Your Job is to Get The Best Out of People

One of the trickiest parts of holding yourself to a high standard in life is that it’s only natural to start to expect others to do the same. You’re not taking the easy road, why should they be able t...

14 Apr 20203min

You Have A Gun To Your Head

You Have A Gun To Your Head

It’s one of the most surprising scenes in literature and film. In Fight Club, Tyler Durden walks into a 24-hour convenience store and puts a gun to the head of the cashier. It’s an act of disturbing v...

13 Apr 20203min

Daily Stoic Sundays: The Important Thing is to Not Be Afraid

Daily Stoic Sundays: The Important Thing is to Not Be Afraid

On today’s episode, Ryan talks about the importance of courage in the face of great peril—and the distinction between being scared and being afraid. It's especially relevant in the midst of the COVID-...

12 Apr 20208min

Ask Daily Stoic: Ryan Holiday & Tim Ferriss Discuss "Alive Time vs Dead Time"

Ask Daily Stoic: Ryan Holiday & Tim Ferriss Discuss "Alive Time vs Dead Time"

Ryan speaks with Tim Ferriss, the author, podcaster, and investor. Tim has written five New York Times best selling books, including The 4-Hour Workweek, The 4-Hour Body, Tools of Titans and Tribe of ...

11 Apr 20201h 7min

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