The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Ask Daily Stoic: Ryan and Sunday Night Football’s Michele Tafoya Talk Stoicism and Making the Most of Each Day

Ask Daily Stoic: Ryan and Sunday Night Football’s Michele Tafoya Talk Stoicism and Making the Most of Each Day

In today’s episode, Ryan and Michele Tafoya, NFL sideline reporter and radio host, discuss self-improvement in quarantine, sympatheia, and more.This episode is brought to you by WHOOP. WHOOP is a fitn...

6 Juni 202034min

You Have to Fight

You Have to Fight

"Maybe you don’t have to worry about being pulled over for little reason. Maybe you don’t have to worry about not getting the benefit of the doubt. Maybe you’ve never been in trouble. Maybe you know h...

5 Juni 20202min

You Should Meditate on Greatness

You Should Meditate on Greatness

"The Stoics were some of the keenest admirers of human greatness. Marcus Aurelius opens his Meditations with seventeen entries—nearly ten percent of the book—reflecting upon the various influential in...

4 Juni 20204min

To Wrong One Is To Wrong All

To Wrong One Is To Wrong All

"It’s easy to forget. It’s easy to think small. But this life is not just about us. Our loyalty and duty is not just to ourselves, to our family, or to our immediate neighbors. The Stoics believed tha...

3 Juni 20202min

Ask Daily Stoic: Ryan and Charlamagne tha God Talk Opening Your Mind and Political Power

Ask Daily Stoic: Ryan and Charlamagne tha God Talk Opening Your Mind and Political Power

In today’s episode, Ryan and Charlamagne tha God, host of The Breakfast Club and author, speak on a number of different topics—from reading and fatherhood to Charlamagne’s always-present interest in p...

3 Juni 202041min

This Is a War We Are Fighting

This Is a War We Are Fighting

"It would be easy to say that this is someone else’s fight. It is easy to say, as some pundits have said, that this is not a fight at all. You don’t go to war with a virus. That’s not how it works. Bu...

2 Juni 20203min

You Always Have The Power To Resist

You Always Have The Power To Resist

"When one considers the notion of 'resignation and the principle of 'amor fati,' it might not seem like the Stoics and the idea of political resistance would go together. But this modern misconception...

1 Juni 20203min

Daily Stoic Sundays: How Marcus Aurelius Conquered Stress (and the Rest of Us Can Too)

Daily Stoic Sundays: How Marcus Aurelius Conquered Stress (and the Rest of Us Can Too)

In today’s episode, Ryan reads his latest article describing how Marcus Aurelius fought against the stresses and anxieties that come with running a continent-spanning empire. He draws actionable insig...

31 Maj 20209min

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