The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


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Avsnitt(3179)

It’s Time: The Daily Stoic 10-Day Spring Forward Challenge

It’s Time: The Daily Stoic 10-Day Spring Forward Challenge

Spring is here! While most of us unthinkingly set our clocks forward (or have devices that do it for us), how many of us take any steps to spring our lives forward? March is when we start to think of ...

1 Mars 20194min

Read Like A Spy

Read Like A Spy

As we’ve written about before, one of the most surprising parts of Seneca’s writing is how that avowed Stoic quotes Epicurus, the founder of Epicureanism. Even Seneca knew this was strange as each tim...

28 Feb 20192min

How To Get Better (and Live a Great Life)

How To Get Better (and Live a Great Life)

Eleanor Roosevelt had a great rule. We must do the thing we cannot do, she said. And if you look at her life, she more or less followed this rule. She conquered her shyness and became a leading public...

27 Feb 20192min

The Three Hardest Things To Do In Life

The Three Hardest Things To Do In Life

According to the great Jesuit Monk, Anthony De Mello, there are three intellectual feats that we struggle with on a regular basis, that are harder than just about any physical activity on the planet. ...

26 Feb 20193min

What Not To Do With Your Freedom

What Not To Do With Your Freedom

Last fall, there was a New York Times profile on what’s called the FIRE movement. FIRE stands for Financial Independence, Retire Early. The proponents of this movement have adopted some important Stoi...

25 Feb 20194min

How A Stoic Thinks About Sex

How A Stoic Thinks About Sex

If you’re born into certain religious faiths, you tend to be raised with strong views on sex that come from on high. You’re not supposed to have sex before marriage or do this or that because God woul...

22 Feb 20193min

Do Less, Better

Do Less, Better

Here’s the simple recipe for improvement and for happiness. It comes from Marcus Aurelius and the fact that it came from such a busy man with so many obligations and responsibilities should not be for...

21 Feb 20191min

Speak The Truth, Let Them Howl

Speak The Truth, Let Them Howl

No matter what your profession is, there are things you can say that will cost you. Speaking up against somebody’s pet project can get an officer passed over for promotion. Voicing a certain political...

20 Feb 20192min

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